Therapies
Meditation Coaching
About
The Mindful Calm Programme
Meditation coaching teaches you simple, practical techniques to calm the mind, relax the body and build emotional resilience. Rather than one-size-fits-all scripts, you’ll learn approaches that fit your lifestyle and preferences, helping you weave mindfulness into everyday life.
Pricing
From £45
Effect
Reduced stress and improved mental clarity
Procedure
30 minutes
Downtime
None
Make an Appointment
What is the treatment?
Your coach introduces different meditation and mindfulness techniques, such as breathing exercises, body scans or focused attention practices. You’ll practise together, discuss what works for you, and learn how to integrate short practices into your routine. Coaching is personalised, practical and paced for beginners or those deepening an existing practice.
Combinations and add-ons
Meditation coaching works well alongside ACT Therapy, life coaching, naturopathic treatments and weight management programmes to support stress reduction and behaviour change.
Who's it for?
This service is suitable for anyone experiencing stress, overwhelm, busy mind, poor sleep, or simply wanting more calm and focus in daily life. No previous meditation experience is required.
Treatment plan
Some clients book a small block of sessions to establish a daily practice, while others use ongoing sessions to deepen and refine their skills. Your coach will agree a realistic practice plan and review progress with you.
The Benefits
More calm and ease
Better focus and presence
Practical stress tools
Support in building a habit
Our products are
Vegan Friendly
GMO Free
Sugar Free
Gluten Free
Heavy Metal Free
Hexane Free
GMP Pharmaceutical Grade
Professionally Administered
Want a personal analysis?
Take our health assessment to reveal your ideal Drip Treatments & Therapies
Pavandeep Kaur
2 years ago
I attended Dharminder Singh's clinic today for support with boosting my vitamins, managing IBS, and addressing anxiety. The team, including Simran, the osteopath, and an neurologist Steve, provided thorough assessments and introduced me to visualisation and stress management techniques. They provided me with vitamins to help as well. Dharminder provided me with such valuable, professional advice, is such a good guy, and the entire team is great. Their holistic approach, patience, and genuine care were empowering and uplifting. I highly recommend their services.
Maralyn Davis
2 years ago
PEMF therapy mat was absolutely astonishing. I walked into clinic hunched over and in agony. During my 30 mins on the mat I felt more calm and relaxed and when I stood up at the end of the session, the acute pain and stiffness were gone. It felt like magic.
After that I had my 10 Pass ozone therapy with iV vitamin C and Glutathione. I have had this before and oh my goodness it really improved my energy levels and overall health, plus gave me glowing skin.
Mr Singh is extremely knowledgable about every aspect of longevity, health and wellness. I was very nervous about the needles, yet he made me feel relaxed and in good hands and found the vein easily (even though in hospitals they always have struggled).
I will be returning and spreading the word, because this clinic is genuinely special and I’m excited to continually feel this great!
After that I had my 10 Pass ozone therapy with iV vitamin C and Glutathione. I have had this before and oh my goodness it really improved my energy levels and overall health, plus gave me glowing skin.
Mr Singh is extremely knowledgable about every aspect of longevity, health and wellness. I was very nervous about the needles, yet he made me feel relaxed and in good hands and found the vein easily (even though in hospitals they always have struggled).
I will be returning and spreading the word, because this clinic is genuinely special and I’m excited to continually feel this great!
Anna Smith
2 years ago
I arrived feeling stressed and overwhelmed for my first Intravenous Vitamin C (IVC) appointment with Dharminder but within minutes I was feeling relaxed and calm. I have had many since then, and am very pleased with the results, and enjoyed getting to know Dharminder and his family. After having IVC elsewhere, I feel especially fortunate to have Keyworth Pharmacy so near.
Thomas James
2 years ago
We attended the Ivitamin clinic as me & my wife had been trying to get pregnant. We had a very informative consultation & were both prescribed a range of vitamins. Not only did the vitamins make us feel fantastic, 3 months later we were pregnant. My wife is now 28weeks pregnant and everything is going brilliantly. I can’t recommend the Ivitamin clinic enough if you are trying to get pregnant.
Harvey Jhass
2 years ago
Came to see Mr Singh, amazing service was very helpful and professional, acknowledged all my concerns, brilliant care
diti _k5
2 years ago
Wonderful experience and great service. Will definitely be visiting again.
malcolm swann
2 years ago
Been coming here myself for last 2 years IV drips are very high quality
Such a beautiful and relaxing place Dharminder is very knowledgeable and professional
He certainly knows his stuff I had to bring my friend here today who is suffering bad health for couple of years he had vitamin c drop plus some other treatments
Definitely recommended !!
Such a beautiful and relaxing place Dharminder is very knowledgeable and professional
He certainly knows his stuff I had to bring my friend here today who is suffering bad health for couple of years he had vitamin c drop plus some other treatments
Definitely recommended !!
Elham Eats
2 years ago
Looked for a good Iv vitamin place and ended up calling a few places. The minute I spoke to Mr Singh I felt so at ease that I travelled from Sheffield for the drip. I was so comfortable and he explained everything in depth and was very patient. Mr Singh is very knowledgeable and we had a really good chat about ways to improve health and well-being. Can’t recommend this place enough
Narissa Bailey
2 years ago
If you’re looking for a very knowledgeable clinician with years of experience, look no further.
Mr Singh at the IV Clinic provides an amazing service, taking the time to guide you through all of the options available from NAD to glutathione IM injection.
The energy at the clinic is high, the environment peaceful & the results are the best I’ve had.
Thank you, I will be back ✨
Mr Singh at the IV Clinic provides an amazing service, taking the time to guide you through all of the options available from NAD to glutathione IM injection.
The energy at the clinic is high, the environment peaceful & the results are the best I’ve had.
Thank you, I will be back ✨
Matthew Oliver
2 years ago
Amazing place - highly recommend for any treatments you are thinking about
Rahul Singh
2 years ago
I had a health consultation with Mr Singh wherein he was able to identify the cause of my problems and help to fix them. Very knowledgeable and I had amazing service!
M A
2 years ago
I found Mr Singh very knowledgeable however I am very concerned about this Clinic’s client confidentiality policy . There is a small space with a number of chairs where more than one customers can have treatment at the same time . I also noticed that the client’s/ patient’s past medical history was being discussed in front of other clients . This , to me , looked very unprofessional and is a serious concern .
Ann Thomas
2 years ago
First class. Simran successfully diagnosed and treated my back pain, explaining every stage. The treatment was firm but gentle, and the exercises she prescribed are maintaining my recovery. Simran's sunny personality made each session a pleasure. Treatment rooms are clean, warm and comfortable. I'm happy to recommend this service.
Mia Grapa
2 years ago
What a wonderful experience both my mother and I have had at the IVitamin clinics Mr Singh and his staff have been so friendly and helpful. Recieving both vitamin b12 and the skin brightening course it really has been life changing. We cannot recommend this place enough!
Tim Cox
3 years ago
This was my first time visiting the IVitamin Clinic and the service from the phone call to book right to post treatment was incredible. The team instantly made me feel welcome and in good hands. The various options for me were clearly explained over the phone and in person and within an hour I felt much better. The aftercare was also fantastic and I would 100% recommend the clinic.
Rachel Martin
3 years ago
I was suffering with headaches and vertigo which was destroying my quality of life. The doctor prescribed me with medication to help with the vertigo. This was masking the problem but not identifying the root cause. I decided to investigate further. I went opticians all clear, I then read somewhere one of the symptoms of b12 deficiency is vertigo so a little apprehensive I decided to look into B12 injections to see if that would help in any way. I came accross IVVitamin Therapy and decided to go see Mr Singh. He is so good at his job. Very thorough and explained everything to me. I’ve been taking extra vitamins each day and watch what I eat. Since that day I’ve not had any vertigo or headaches. I am in total shock! I feel like a new me. Thank you Mr Singh you have made life a joy.
Also I had the pleasure in a visit with the osteopath and also my pinched nerve and pins and needles has gone. Wow what amazing talented people.
Thank you so much. Now I’m going to have a B12 injection every 4-6 wks as I never want vertigo back. I also feel great. In myself loads of energy better sleep pattern.
Thank you ?
Also I had the pleasure in a visit with the osteopath and also my pinched nerve and pins and needles has gone. Wow what amazing talented people.
Thank you so much. Now I’m going to have a B12 injection every 4-6 wks as I never want vertigo back. I also feel great. In myself loads of energy better sleep pattern.
Thank you ?
Natasha Aspin
3 years ago
Wow ! I've met Dharminder today after a fantastic, informative conversation on the phone about a month ago. His phenomenal energy and incredible knowledge has made me feel so safe and made me understand my own mind, body and soul on a whole another level. I have suffered with acne on and off in my life and this is where I have most issues with inflammation. I also heard amazing reports regarding the NAD infusion for a huge energy boost for each and every cell in the body ...I've had both Skin Brightening and NAD infusion today !!!! I FEEL INCREDIBLE!!!!!! The beautiful conversations we have had during my time there have been superb all whilst I was relaxing allowing the IV drip to disperse around my body. Dharminder talked and explained from start to finish how I might feel, the sensations etc...and that I had nothing to worry about, I knew I was in safe, caring hands. Service was outstanding, highly highly recommend. I can not wait to feel the phenomenal benefits from this Holistic healthcare. Everything is energy and investing in your own health care is crucial in this toxic world. Health is wealth! I'm bringing mum next time too, this is the medicine of the future. Thankyou for all your time and energy today I feel empowered.
Natalia Przybyla
4 years ago
I would highly recommend the IV Vitamin Clinic. I was diagnosed with polyneuropathy and prescribed the antidepressants. I wanted to find the other, natural way. Mr Singh has been very helpful and supportive since the 1st visit. I have had Myers Coctail, some Vitamin C, Glutathione, Alpha lipoic Acid and the last one was a miracle for me. I am feeling much better and can live a normal life again.
I am really thankful that I found this clinic!
I am really thankful that I found this clinic!
Seetal Parmar
5 years ago
I have been coming to the vitamin IV clinic for 4 months now and have had the skin brightening glutathione IV drip where I have noticed outstanding results in regards to a brighter ,clearer, younger and lighter skin tone complexion but also has also lightened my dark circles under my eyes. I also have alot more energy and feel detoxified and less stressed and more relaxed and energised. I would defintely recommend the clinic and Mr Singh who is always professional and really gets to know the clients needs before recommending the best treatment.
steven langford
6 years ago
I felt comfortable and safe through out the whole process (even in the current climate). Mr Singh explained everything thoroughly and made me feel relaxed as I was a little nervous. Within minutes off the procedure I could feel the difference, my mind was clearer and then after the infusion my mood and my thinking were much improved. I would highly recommend this to anyone who needs a boost.
Sangeeta Singh
6 years ago
After weeks of feeling low energy and tired everyday, I decided to have an IV. Mr Singh who was more than happy to go through what I needed to get back on track. I had B12 and Vitamin C and am really pleased with the effects. I was able to wake up without an alarm which hasn't been possible for the past weeks. I felt great, ready to get on with my day.
I was worried if it would be safe with Covid -9, however it was very professional and safe. All rules were followed on arrival and throughout the procedure. I felt relaxed.
I would highly recommend.
I was worried if it would be safe with Covid -9, however it was very professional and safe. All rules were followed on arrival and throughout the procedure. I felt relaxed.
I would highly recommend.